Tara Buhagiar has been a student and teacher of yoga for nearly twenty years. In 2008 she expanded into meditation. She practiced various traditions until finding her love for mindfulness meditation.
Tara’s classes explore how mindful movement, stillness, pranayama and meditation can cultivate healing and transformation. She enjoying holding space for students to dive deeply into their own practice. Tara is grateful to guide students on their yoga journey.
She is a certified Mindfulness Meditation Teacher and certified in Hatha, Yin and Restorative Yoga. Tara is passionate about teaching mindfulness workshops and courses and feels privileged to also be a Yoga Teacher Training Facilitator. She has a BA in Communications, is certified by The Society for Holistic Therapists and Yoga Alliance.