Mums & Bubs Outdoors

My Mama Said at Yarraville Gardens

My Mama Said is excited to offer Mums & Bubs Outdoors, thanks to Maribyrnong City Council.

This class is specifically designed to help you regain strength and stability again postpartum whilst spending time bonding with your baby. Exercises include a mix of Barre, Pilates and Yoga to help you lengthen, strengthen, stretch and tone the body safely.

You bring your mat, and we will bring the toys! This class is run out of the Yarraville Gardens close to Hyde Street and not far from the playground. We will have our sign out so you can easily locate us and you can refer to the map and image below:

 

 

What to bring:

You will need to bring your own mat for this class and a blanket for your bub to lie on but all other equipment will be supplied. A baby carrier will also be helpful when we do the standing work so your spine is well supported.

Mums & Bubs Outdoors Terms & Conditions:

  • My Mama Said is governed by the regulations put in place by DHHS. Whilst we understand that there will be differing views on COVID vaccinations, it is a requirement of the Maribyrnong City Council that all participants in Outdoor Fitness sessions be fully vaccinated.
  • Wet weather policy: If the weather is not suitable for operating the class outdoors the session will be moved indoors to the studio.
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