Feel cocooned in nurturing sounds and access deeply meditative states. Phoebe combines the profoundly relaxing tones of crystal and Himalayan singing bowls, handpan, gong, chimes, Monochord and voice, with field recordings from the bush.
Emerge an hour later feeling rested, rejuvenated and peaceful.
Sound healing combines ancient wisdom and sound-based instruments from around the world and throughout the ages, with modern science and a little bit of magic, to heal mental, physical, and spiritual ailments. Sound frequencies have the ability to positively or negatively influence the body, emotions, mind, soul and spirit.
Certain frequencies are known to help calm the mind, encouraging a more relaxed state and brainwave frequencies, hence lowering the heart rate and breathing rate, allowing the parasympathetic nervous system to come alive and hence giving the body the chance to rest and digest.
When: Friday, March 19th
Time: 7.00 – 8.00pm
Investment: $35 | Members $30
Places limited. Bookings essential.
Presenter: Phoebe Dubaris a graduate of the Sound Healing Academy (Cornwall, UK), she is an experienced sound healer who has been facilitating sound baths across Melbourne and beyond for the past couple of years. Phoebe is also a professional musician (vocals, viola) and producer who most recently has been releasing ambient/meditation music under the moniker IKSRE. Her two self released albums (Unfurl – 2019 and Intermission – 2020) are being followed this year with releases on Seattle based ambient label Hush Hush Records, and London based stalwarts, Lo Recordings.