END OF YEAR REFLECTION RITUAL
A yoga workshop with Lisa Minett
SATURDAY 30TH DECEMBER
11.15AM – 1.00 PM
Create space for yourself to reflect on 2018 and start the New Year from a place of love and clear intention. This workshop will give you a ritual experience so that you can journey inwards, quieten the mind and explore your inner world.
You will be guided through flowing yoga sequences, pranayama, mudras, mantras and meditation all specifically designed to release the year that was and launch into 2019 with direction, confidence and enthusiasm.
Investment: $40/$30 Members
Early Bird Price: $30 ( must book before December 20th)
Limited places available.
Presenter: Lisa Minett – has been a dedicated yoga teacher for over 10 years and is the Director of My Mama Said Studios in Melbourne. She has had an extensive career as a Performing Artist and was previously the Head of Movement and Dance at NIDA in Sydney. Her passion is in providing a safe space for everyone to find physical freedom and a deeper connection to their own unique beauty.