BARRE TECHNIQUE WORKSHOP

With Lisa Minett & Bec Bainger

SATURDAY  17TH NOVEMBER
11.15AM – 1.00 PM

Want to take your barre training to a new level?

Loving barre but not really sure what you’re doing?

Never done barre before but would love to start?

 

Then this workshop is designed for you.

 

Boost your barre performance with this intense workshop designed to improve your alignment and technique.
The fundamental techniques of Barre derive from classical ballet and Pilates, and when performed correctly will give you amazing results. This workshop will help you:

  • Develop strength and improve posture.
  • Work more efficiently and effectively.
  • Avoid injuries and implement suitable modifications.
  • A one on one assessment.

Suitable for all levels of experience.

 

Investment: $40/$30 Members
Early Bird Price: $30 ( Must purchase before 10th November)
Limited places available.
BOOK NOW