GONG MEDITATION – with Leith James

October 11

Rejuvenate the body and mind on a cellular level through the power of Sound

This Gong Sound Meditation is a deeply powerful experience. For some it can even be life-changing. As sound from the Gong penetrates through the whole body it impacts the brain waves, respiratory system and heart function.A deep reverberating sound pulsates the body through resonance to help calm the mind, body and regulate the immune system.

Sound therapy can assist with:

  • Chronic Stress and Fatigue
  • Anxiety & Depression
  • People who find it hard to meditate
  • For physical and emotional blockages
  • For a deep state of relaxation and rejuvenation
  • Sleep issues
When: Friday, October 11th
Time: 7.30 – 9pm
Investment: $40 | Members $35
Places limited. Bookings essential.

 

Presenter: Leith James is a Sound Therapist with over 12 years’ experience as a gong master and Certified Sound Practitioner through The British Academy of Sound Therapy, Leith performs, teaches and tours across Australia in yoga studios, festivals and corporate wellness programs. Leith uses ancient instruments including gongs, didgeridoo, chimes and other percussion instruments to create soundscapes to help people relax the mind and body through sound.
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