Barre & Bubbles

With Lisa Minett

Friday, May 14th

Bring your lover, or your brother, or ya’ sister from another mother!

We are so excited to offer this fun evening at the Barre. Hosted by My Mama Said Director – Lisa Minett, who will deliver one of her signature Barre classes with pre and post bubbles of Champagne, Beer or Soda. Hell, we may even have a sippy cup for mid-class! Cheese and nibbles will enable post-class mingling. Why not follow up with dinner at one of Seddon’s amazing restaurants.

 

Time: 6:00-7:30pm
Investment: $35 per person | Members: $30 per person
Bookings are essential as numbers are strictly limited.

 

Presenter: Lisa Minett is an experienced and dedicated Yoga and Dance teacher with over 20 years of experience working as a professional performing artist and educator. Previously the Head of Movement and Dance at NIDA, she is now the owner/director of My Mama Said, a vibrant studio in Melbourne offering classes in Barre, Pilates and Yoga.

 

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ABBA Pop Yoga

With Aaron Joyner

Friday, May 21st

We are celebrating the Eurovision weekend with this very fun and unique offering. Join our guest presenter, Aaron Joyner, who will be running this special ABBA Yoga class here at MMS. Expect carefully choreographed yoga sequences designed to match exceptional covers from various artists and ABBA original versions. A Vinyasa styled yoga practice that will stretch and strengthen your body and mind – all the way to a final blissful meditation.

The Swedish pop supergroup achieved international fame from their music, particularly in Australia where NO party would be complete without at least one Abba favourite being played!

 

Presenter: Aaron Joyner
Time: 7 – 8pm
Investment: $27 | Members $20

Bookings are essential as numbers are strictly limited.

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Soul Practice Immersion

With Yvette Michael

Friday, June 18th

This one of a kind, masterclass with live music is an experience not to be missed!

Yvette Michael leads you through a movement meditation journey, inspired by Prana Flow. Starting with a Japa (Mantra) practice, you will seamlessly flow into Namaskars, and an illuminating Solar Practice. Finishing with a restorative and healing Lunar flow that will ease you into a restful Yoga Nidra. Music accompanied by Travis Macintosh, this movement music alchemy’s soul purpose is to return you back to your true essence and to live in rhythm with your cells.

 

What to bring: Mala Beads (optional)

Time: 7 – 9pm
Investment: $50 | Members $45

Bookings are essential as numbers are strictly limited.

 

Presenter: Yvette Michael discovered the practice of Yoga in 2015 as a tool for healing both my body and my mind. She has a deep love for Yogic Philosophy and in 2019, took the plunge and decided to delve deeper into her spiritual practice and completed her 200hr Yoga Teacher Training with Yoga Flame.

Yvette’s loves to challenge and strengthen her client’s mind-body connection and help them to find their edge with a playful curiosity. Her classes will help you connect to your true self and feel rejuvenated with a sense of accomplishment. Yvette welcomes everybody from all different walks of life, varying levels of experience unto the mat, to sweat, melt and hold space for each other. Yvette also has a Bachelor of Law and Bachelor of Applied Science from La Trobe University. Her favourite food is Kimchi Ramen Noodles and guilty pleasure KPOP music.

 

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