BARRE TECHNIQUE WORKSHOP

SATURDAY 3RD JUNE
2.00 – 3.30 pM

 

Get a one on one assessment in this interactive workshop that will help you take your Barre training to the next level.

Boost your barre performance with this intense workshop designed to improve your alignment and technique. The fundamental techniques of Barre derive from classical ballet and Pilates and when performed correctly will give you amazing results.

 

This workshop will:

  • Improve your alignment of the leg, pelvis and hips
  • Develop strength and improve upper body posture
  • Allow you to work more efficiently and effectively
  • Assist in avoiding injuries
  • Teach you to implement suitable modifications
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