Introducing: One Night-Stand Dance Classes!

Looking for a fun way to spice up your fitness routine? Our One Night-Stand dance series is the perfect taster for you! These one-off, high-energy dance classes are designed to get you moving and grooving to the iconic choreography from the world’s biggest music artists.

One Night Stand 3rd Edition: Madonna ‘Vogue’ 

Get ready to unleash your inner icon in this One Night Stand dance class — a one-night-only workshop where we serve sass, style, and serious Madonna energy.

This time, we’re diving into the timeless choreography of Madonna’s “Vogue” — an era-defining dance full of sharp lines, fierce poses, and glamorous attitude. It’s all about fun, fitness, and feeling fabulous, no matter your dance experience.

What to Expect:

  • Classic Vogue moves and choreography
  • A supportive, good-vibes-only space
  • Plenty of laughs, dramatic poses, and pop star energy
  • Make a night of it and bring a friend, perhaps to follow up afterwards with a drink nearby in Seddon!
Date: Thursday 31st July
Time: 7:00 PM – 8:15 PM
Price: $35 Non-Members | $30 Members
Presenter: Bec
Venue: MMS, Seddon
Please note workshops and masterclasses are non- refundable or transferrable.

One Night Stand 4th Edition: Michael Jackson ‘Thriller‘ 

Join us for a killer night in our One Night Stand dance class series — a one-off, high-energy dance fitness workshop where we bring iconic moves back to life! This time, we’re diving straight into the legendary choreography from Michael Jackson’s “Thriller” music video, vone of the most influential and popular music clip dance routines to date.

You’ll learn the spooky, funky, and totally unforgettable routine in a fun, supportive environment. No dance experience? No worries. This is about letting loose, having a ball and channelling your inner undead pop icon.

What to Expect:

  • Style: Dance fitness meets classic MJ
  • What to expect: Easy-to-follow breakdowns, iconic choreography, full routine by the end of the night
  • Dress code: Costumes welcome! Think zombies, ’80s glam, or MJ-inspired looks.
Date: Thursday 28th August
Time: 7:00 PM – 8:15 PM
Price: $35 Non-Members | $30 Members
Presenter: Bec
Venue: MMS, Seddon
Please note workshops and masterclasses are non- refundable or transferrable.