My Mama Said is our mantra.
It reminds us that we all have a unique voice, free to express our own beliefs and philosophies. We are dedicated to providing classes that are down to earth, realistic and achievable for everybody,
My Mama Said be yourself, everyone else is taken!
Are you ready to find out how good your body can feel? Long term results come from commitment and planning and our Online Monthly Membership Subscription will help you stay motivated with over 150 videos of Barre – Pilates – Yoga – Fitness – Meditation – Zumba to choose from. You can do them whenever, wherever suits you!
Latest Blog Posts
Online Workouts: Adapting (yet again!) to the new normal in a COVID 19 world.
God this lockdown feels endless. As a studio owner who’s been teaching every type of movement technique for as long as I can remember, the thought of NOT doing it with real life humans in [...]
The ultimate work out for female bodies – no holds barred
Barre classes are based on classical ballet training where the barre is used to improve posture, core and alignment. Dancers would then ‘let go’ of the barre and bring all that they worked on into [...]
Instructor Training
Barre Instructors Australia is excited to announce it will be delivering its first Barre Teacher Training.
This course is tailored to draw on your current strengths, skills and personality to deliver an excellent quality Barre class.
Online Prenatal Studio
Our Prenatal Studio is a specialist online fitness studio curated to guide women through their pregnancy. Choose from a wide range of classes created for specific trimesters which allow Prenatal women to safely stay active right up until birth.
