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Latest Blog Posts

The story behind My Mama Said.

By Studio Manager| December 12th, 2021|Categories: My Mama Said|

My Mama Said… I have loved the expression for as long as I can remember.   Kids saying it in the schoolyard in order to put their mama above all others! David Bowie’s mama told [...]

Online Workouts: Adapting to the new normal in a COVID 19 world.

By Studio Manager| September 18th, 2020|Categories: My Mama Said|

God this lockdown feels endless. As a studio owner who’s been teaching every type of movement technique for as long as I can remember, the thought of NOT doing it with real life humans [...]

The ultimate work out for female bodies – no holds barred

By Studio Manager| September 13th, 2018|Categories: My Mama Said|

Barre classes are based on classical ballet training where the barre is used to improve posture, core and alignment. Dancers would then ‘let go’ of the barre and bring all that they worked on into [...]

Instructor Training

Barre Instructors Australia is excited to announce it will be delivering its first Barre Teacher Training on February 17th – 20th 2022.
This course is tailored to draw on your current strengths, skills and personality to deliver an excellent quality Barre class.

Prenatal Fitness Classes

Our Prenatal Fitness Classes are designed using the best exercises from yoga, pilates, barre and fitness training. Our qualified instructors will educate you on the safest and most effective way to exercise during your pregnancy. Other Prenatal safe classes include Barre, Yin and Restorative Yoga classes.