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Latest Blog Posts

Rise of the boutique studios: 5 reasons why you should ditch the masses and go boutique.

By Studio Manager| June 12th, 2018|Categories: My Mama Said|

My most vivid memories of the 80’s are scrunchies in my hair, endless potato cakes (guilt-free as a teenager) and my first visit to the gym. I was taken to an aerobics class by my [...]

Stop YANGing on to old habits.

By Studio Manager| March 29th, 2018|Categories: My Mama Said|

There is nothing like smashing out a 45minute circuit class with your BFF on a Saturday morning to leave you buzzing on a high. An adrenalin rush that gives you the bona fide confidence to [...]

Welcome to 2017

By Scott Lovett| February 16th, 2017|Categories: Uncategorized|

We have all survived another crazy season, some of us more intact than others no doubt. My Mama Said was absolutely pumping over Christmas and January which goes to show that we really do have [...]

Instructor Training

Barre Instructors Australia is excited to announce it will be delivering its first Barre Teacher Training on June 2nd – 5th, 2022.
This course is tailored to draw on your current strengths, skills and personality to deliver an excellent quality Barre class.

Prenatal Fitness Classes

Our Prenatal Fitness Classes are designed using the best exercises from yoga, pilates, barre and fitness training. Our qualified instructors will educate you on the safest and most effective way to exercise during your pregnancy. Other Prenatal safe classes include Barre and Yin Yoga.