Rise of the boutique studios: 5 reasons why you should ditch the masses and go boutique.

By Studio Manager| June 12th, 2018|Categories: Uncategorized|

My most vivid memories of the 80’s are scrunchies in my hair, endless potato cakes (guilt-free as a teenager) and my first visit to the gym. I [...]

Stop YANGing on to old habits.

By Studio Manager| March 29th, 2018|Categories: Uncategorized|

There is nothing like smashing out a 45minute circuit class with your BFF on a Saturday morning to leave you buzzing on a high. An adrenalin rush [...]

Welcome to 2017

By Scott Lovett| February 16th, 2017|Categories: Uncategorized|

We have all survived another crazy season, some of us more intact than others no doubt. My Mama Said was absolutely pumping over Christmas and January which [...]

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